Vat Savitri Vrat 2025: What to eat and what not to eat during Vat Savitri fast, know everything here..

Vat Savitri Vrat 2025: Every year, Vat Savitri fast is observed on the new moon day of Jyeshtha month. This time, the new moon day of Jyeshtha month is starting on 26th May at 12:11 in the day. It will end on 27th May at 8:31 in the morning. In such a situation, the festival of Vat Savitri will be celebrated on 26th May 2025. On this day, married women observe a fast for the long life of their husbands, good health, and strength in relationships. It is believed that due to the effect of fasting, women get the blessing of unbroken good fortune. Apart from this, married life also becomes happy. Therefore, fast should always be observed with true feelings and rules. But do you know what things should be consumed during the fast of Vat Savitri? If not, then let's know.

What to eat during the fast

You can consume apples during the Vat Savitri fast. Apart from this, you can also eat bananas, mangoes, and grapes. These provide you with energy.

You can also eat cashews, raisins, walnuts, and almonds during the fast. All these provide nutrition to the body. You can also consume them by making sago kheer. Drinking coconut water during this time does not cause a lack of water in the body and also maintains energy.

You can eat curd, honey, sago, as well as Sama rice during Vat Savitri fast. Usually, it is consumed during fasting. You can also eat sweets and halwa.

What not to eat during Vat Savitri fast

Some things should not be consumed often during the Vat Savitri fast. Otherwise, your fast may be broken. Therefore, avoid eating wheat, rice, and lentils. Do not eat any kind of spicy food during fasting.

Along with eating onion-garlic on this day, do not use it at home as well.

Do not eat outside things during the fast, as they may contain normal salt.

Vat Savitri Vrat is a festival of worship and faith, therefore, non-vegetarian food should not be consumed even by mistake.

Three auspicious times for worship on Vat Savitri Vrat

From 8:52 am to 10:25 am.

Abhijit Muhurta from 11:51 am to 12:46 pm.

From 3:45 pm to 5:28 pm.

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